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How To Tie Jiu Jitsu Belt? Basic Method Of Tying a Jiu-Jitsu Belt

How To Tie Jiu Jitsu Belt? Basic Method Of Tying a Jiu-Jitsu Belt

This article explains How To Tie Jiu Jitsu Belt? Basic Method Of Tying a Jiu-Jitsu Belt. Jiu-jitsu combative art is becoming increasingly popular, and for good reason. Trying Jiu-jitsu focuses on close fighting and has a traditional Japanese outfit known as the Judo gi Shaolin Robe or the gi. The gi is commonly worn in many martial arts dojos during competitions or practice. Respect and good etiquette go together with this particular clothing.

Desecrating your opponent’s belt is not acceptable under any circumstances. You may have observed this when competing in grappling and sparring. Defenders must retie their combat belts several times; thus, fixing your belt is a regular habit, which leads you to wonder, how to knot a jujitsu belt?

How To Tie Jiu Jitsu Belt Basic Method Of Tying a Jiu-Jitsu Belt

The History Of Brazilian Jiu-Jitsu:

Like most martial arts, BJJ (Brazilian Jiu-Jitsu) has a belt ranking system. The belts are of various colors, such as brown, red, and white belts, although being the same length, showing distinct rank and advancement. The belts represented the pupils’ advancement via training. This is the latest adult BJJ belt system. Most people spend roughly 2 years in training before moving up a level. However, the BJJ belt serves additional functions.

The belt keeps your gi tight at the lapels while rolling during training. The heavy uniform protects your body from potentially dangerous circumstances and injuries. Therefore, your belt is the initial line of protection. Moreover, appropriately tying the belt displays regard for both fighters. It’s also required under the jiu-jitsu regulations.

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It makes no difference whether you’re rolling with white, purple, or black belts. Every moment is a learning opportunity. Some fighters prefer a snug belt around their waists, while those who enjoy fiddling with the gi’s lapel prefer a slack belt. The tightening of your belt can prevent your opponent from playing worm guard.

The Basic Method Of Tying a Jiu-Jitsu Belt:

The first method is fundamental for karate, judo, and jiu-jitsu practitioners. The process is straightforward and suitable for novices with no prior experience in any grappling fighting sport.

Here’s how to tie your Brazilian Jiu-Jitsu belt:

  • Unfold the belt in the palms of your hands and find the mid or midway point.

To minimize worry each time, some people mark this location with a Sharpie.

  • Place the belt over your navel and wrap both sides around your back.
  • Bring both tails forward by overlapping and passing them, then draw the tails back from your belly button to tighten the belt.

After you’ve confirmed that both sides are the same size, bring the end on your dominant-hand side and position it beneath both tails.

  • Position the highest tail over the bottom one to make an X. Grab the top tail and draw it back around the loop you made.
  • You may see that the bottom tail twists as you create the loop. To fit correctly, you’ll need to rotate it.

This is the simplest and quickest approach if you’re a newbie learning to tie Jiu-Jitsu belts. However, the knot frequently comes undone. Fortunately, you can retie the knot within the allotted twenty seconds.

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How To Tie Your Bjj Belt Like a Pro:

BJJ experts and advanced pupils prefer to tie the belt tighter during bouts. Getting to retie the knot on occasion interferes with their winning approach. The approach is identical to the standard knot except for the looping step, which is somewhat different.

Here’s how to tie your BJJ belt as a pro:

  • Straighten your belt in both hands and find the midway
  • Grab both tails, cross them behind you, and bring them to the front
  • Pull the left tail between the layers; now, pull both tails against your navel to tighten
  • Pass the right tail beneath the left tail under the belt layers, crossing it to the left side to make a loop for the left tail to pass through.
  • Take the left tail through the loop you produced with the right tail and tug both tails to tighten the knot, and you’re all set to play!

How To Tie Your Bjj Belt With Gracie Barra Method:

The Gracie brothers invented this tying method, which could be more safe. Most current boxers avoid it since it frequently comes loose, causing diversions. To begin, stretch the belt around your waist so that both tails are at the front like you would with a regular knot. The Gracie technique differs in how the knot is formed. Tie them immediately at the front into a knot rather than looping the tails in the belt layers.


Finally, tying your Jiu-Jitsu belt is more than simply a practical need; it is also a mark of respect, tradition, and discipline in the martial arts community. Whether you’re a novice or an established practitioner, understanding how to tie your BJJ belt properly is an essential skill that demonstrates your dedication to the discipline and your fellow combatants. The belt not only represents your rank and progression but also serves a vital function in keeping your gi secure during learning and training, providing protection, and adhering to Jiu-Jitsu rules.

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The methods described in this article, ranging from the basic to the expert and even the Gracie Barra style, provide alternatives according to your preferences and degree of competence. Whatever method you use, remember this is more than tying a knot; it’s about accepting the ideals and traditions of practicing Brazilian Jiu-Jitsu. Whether you choose the basic knot or the pro approach, tying your BJJ belt is a practice that links you to the complex philosophical and historical context of this martial art.

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